2.5.0 Safe to install
HIIT Timer is a specialized application tailored for high-intensity interval training, providing users with a fully customizable interval timer for iPhone™ and iPod® touch devices.
Designed to facilitate effective workout management, the app tracks each set progression and features a clear digital display of timing. Its interface ensures that users are continuously aware of the current interval, with the option to rotate the device for an expansive, large-scale view.
The application offers auditory alerts configured to signal the beginning of each interval, enhancing workout awareness. Additionally, it supports vibration notifications (iPhone only) to provide discreet alerts during sessions.
Key features include:
- Adjustable duration for both high and low intensity phases
- Color-coded backgrounds indicating specific intervals for visual clarity
- Set counter to monitor progress
- Configurable sounds and vibration alerts at interval transitions
- Large landscape view for enhanced visibility
- Classic digital time display for straightforward reading
- Auto-lock disable option to prevent screen timeout during workouts
- Tap-to-start/pause functionality for quick control
- Saves current timer position upon exit to resume seamlessly
- Ability to save custom timers tailored to different workout routines
- Multitasking support allowing the timer to operate in the background on compatible devices
Note: If you experience interruptions during your workouts due to device Auto-Lock settings, it is recommended to disable auto-lock within the application's Options menu.
Overview
HIIT Timer (Intervals) is a Commercial software in the category Home & Hobby developed by Effortless Code Limited.
The latest version of HIIT Timer (Intervals) is 2.5.0, released on 06/15/2025. It was initially added to our database on 06/15/2025.
HIIT Timer (Intervals) runs on the following operating systems: iOS.
Users of HIIT Timer (Intervals) gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface making it easy to set up workouts.
- Customizable interval durations to fit specific training needs.
- Ability to save and reuse workout routines for convenience.
- Clear visual and audio cues to keep users on track during intervals.
- Suitable for various HIIT workout types and fitness levels.
Cons
- Limited advanced features for professional athletes or trainers.
- Ads or in-app purchases might disrupt user experience.
- Basic design may not appeal to users seeking a more polished aesthetic.
- Some users may find the customization options too sparse for very specific training plans.
- Requirement of permissions that might raise privacy concerns.
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